You are Not a Bear Just because the summer is over does not mean it is time to hibernate. Spend as much time as you can outdoors. It also reduces rumination and has a calming effect on the body and mind. If possible, walk your child to school. Walking to school has been shown to…
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baby, Dads, family, health, lifestyle, Mom, safety, WomenChill Pill , Family , motherhood , Parenthood , Positive Prescription , Samantha Boardman , september , stress
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