Archive For The “family” Category
Food is the best medicine for relief from stress, anxiety, sleep issues, and acid reflex. Coconut milk adds a silky creaminess and the right amount of healthy fats so you’ll feel satiated, while lacuma, a super food hailing from Peru, is low-glycemic and packed with antioxidants, fiber, and protein. The Morning Delight is a hearty…
Results from a clinical review published in The Journal of the American Osteopathic Association find nearly 1 billion people worldwide may have deficient or insufficient levels of vitamin D due to chronic disease and inadequate sun exposure related to sunscreen use. The study also found that 95 percent of African American adults may have vitamin…
When kids are passionate about art- is extremely important to support them and be there for them. Regardless of the stardom outcome, if parents support their likes- then confident teens will be created. Be there for them and they will earn your trust. When you believe in them- they believe in themselves too!
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