Author Archive

Vitamin C smoothie! Kale- grapefruit

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Vitamin C smoothie! Kale- grapefruit

Ingredients: 1/2 Pink Grapefruit, 1 Mango, 1/4 Papaya, 1/4 Cantaloupe, 1 cup Organic Baby Kale, 8 Baby Carrots, juice of 1 lime & 2 Oranges. Instructions: Chop all ingredients. Juice the lime squeezing into the blender. Juice the Oranges into the blender Blend all toguether until smooth. Add Ice Blend again Serve and enjoy!  …

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Willy Rodriguez Message – Cultura Profetica

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Nail Care Product Safety from the FDA

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Nail Care Product Safety from the FDA

Manicures and pedicures can be pretty. The cosmetic products used, like nail polish and nail polish removers, also must be safe—and are regulated by the U.S. Food and Drug Administration. https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm563407.htm The FDA also regulates the devices used to dry (or “cure”) artificial nails or gel nail polish as electronic products because they emit radiation….

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CFC Summer Camps offer scholarships

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CFC Summer Camps offer scholarships

This summer camps are worth the time investment because kids get a lot of good training in arts and they love it. The best part is that CFCArts offers scholarships for minorities and low income families who otherwise wouldn’t be able to afford the camp. Kids over 13 years of age also can volunteer as…

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Happy Birthday America! 4th of July

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Happy Birthday America! 4th of July

Happy Birthday America! What a great day to celebrate our freedom and patriotism. Good day to show pride for what we have accomplished and honor those who have given us the life that we have.  It is the day we celebrate freedom and the day we unite in America as one. As we fire up…

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Fidget Spinners : Good for kids?

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Fidget Spinners: Good for Kids’ Social and Real World Interaction  Fidget spinners are still best-sellers in the toys department of Amazon. The addictive palm-sized toy’s popularity has spread like wildfire. In fact, the toy industry has seen sales over $500m since the trend took off this spring. The activity has been met with a mixture of positivity and also…

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Delicious Piña Colada Split

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Delicious Piña Colada Split

Ingredients 1 small pineapple 2 cups Breyers® Natural Vanilla Ice Cream 2 cups toasted flaked coconut 1 tsp. grated lime peel 6 maraschino cherries Directions Cut pineapple in half lengthwise. Remove core. Use a melon baller to scoop out bite-size chunks of pineapple, leaving 1/2-in. border. Scoop Breyers® Natural Vanilla Ice Cream and pineapple pieces…

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Best Smoothie Recipe – full of vitamin C!

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Best Smoothie Recipe – full of vitamin C!

Ingredients: 8 Strawberries 2 Kiwi handful of Blueberries 1/2 cup of Pineapple chunks 1Apple 6 Carrots 1/2 cup of Papaya chunks. Juices: 1 Lime, 2 Oranges, 1 Grapefruit juice and 1/2 cup of ice Garnish: Garnished with fresh mint leaves. Bleand all fruit juices and ice toguether- Serve on a nice cup and garnish Enjoy! 

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Natural Remedies For The Cold and Flu Season

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Natural Remedies For The Cold and Flu Season

All Natural Olbas Herbal Remedies from Switzerland They Give you the POWER To Breathe… Naturally! If you are like me, sometimes you are scared of harsh chemicals. Being prone to colds and upper respiratory infections, I have tried it all to prevent taking more antibiotics and going to a doctor. Vitamin supplements work while you…

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Happy Birthday Harry Potter!

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Happy Birthday Harry Potter!

J.K. Rowling‘s first novel, Harry Potter and the Sorcerer’s Stone,  turns 20 years old. This series of books marked a whole generation who believes in magic and the wizard world.   We all fell in love with the adventures of 3 sorcerer apprentice friends going trough lessons and live in Hogwarts School. Definitively the movies will…

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BBQ Food Safety – Tips to Prevent Food Illness

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BBQ Food Safety – Tips to Prevent Food Illness

The Fourth of July is almost here and that means parades, fireworks and outdoor cooking! Whether its barbeque, grilling or picnics nearly 80% of Americans will be hosting or attending some type of outdoor cookout. However, while grilling outdoors all day long is one of the best parts of Fourth of July parties, the warm…

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Tips for Being Your Own Wonder Woman

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Tips for Being Your Own Wonder Woman

Save Yourself: If you don’t like your job, your relationship, your lifestyle… change it. No one else is responsible for your happiness. Plus, sulking gives you wrinkles.   Detach Yourself From Your Inbox: You can’t save the world (and take down the bad guys) if you’re too distracted by emails that don’t matter. Prioritize, divide…

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Cultura Profetica Concert in House of Blues

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Cultura Profetica Concert in House of Blues

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A Better World for Her, Reflection…

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A Better World for Her, Reflection…

As she sleeps so peacefully a mom’s mind wonders… Life, goals, responsability. What will be life like in few years from now? Will there be peace in her world? Will a door open in a career after baby? Will mom still have the energy to survive? Will mom be able to keep fighting for her…

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Mom & Daughter Time: American Girl Hotel Experience

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Mom & Daughter Time: American Girl Hotel Experience

Moms are busy most of the time and taking a break with just the girls is a necessary investment of time and beneficial for health. To strengthen that bond between mother and daughter there is a very special experience on Epic Hotel in Miami. This is one of a few in the USA that offers…

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